Jeffrey Siegel holds a Master degree from Harvard University in Mind, Brain & Education and a Masters in Applied Buddhist Studies from Hong Kong University. He founded JES Wellness to explore the exciting intersection between learning, physical movement, health and fitness.
JES Wellness moves beyond sets, reps and weights to a truly holistic paradigm of health. By seeing the body, mind, spirit and environment as an integrated system, JES Wellness works on physical conditioning, behavioral habits, and mental clarity as part of integrated life training. Their approach combines individual lifestyle assessment with one-on-one personal training, health coaching and mindfulness practices. Together they help people develop sustainable self-care practices that cultivate health, wholeness and happiness.
BusinessInterviews.com: Can you talk about the process of discovering the intersection between learning and development in regards to physical movement and fitness?